June 9, 2018

Back from our entirely un-keto vacation and ready to hop back on the keto train! Choo-Choo!! My husband hadn't eaten real sugar or a starchy carb in over 3 months and I hadn't in almost 6 weeks. It was a nice little break from our usual keto routine! The one thing we d...

June 8, 2018

I was never a dessert girl before I started the keto diet. I was the person who said, "No, thank you" to cake and ice cream at birthday parties and instead went for a second (or third) plate of hot dogs and chips!! I still prefer savory over sweet, however since I've b...

May 10, 2018

Since I started sharing more about our keto dinners on my Insta Stories, I've been getting so many questions about what we eat week to week for dinner. Before we started Keto, I recycled my menu each week. I was willing to eat the same things over and over, but with th...

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